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Can eating goose eggs during pregnancy eliminate fetal toxins?

Dr. Dr. Saira Dar, MD,  - Chinese Medicine specialist at 4816 E 3rd StLos Angeles, CA 90022
Dr. Saira Dar, MD

4816 E 3rd StLos Angeles, CA 90022 Chinese Medicine

Expert Medical Information

Eating goose eggs during pregnancy cannot eliminate so - called "fetal toxins". Goose eggs are nutritionally rich and contain various vitamins. Pregnant women can eat goose eggs in moderation, but they cannot get rid of "fetal toxins", and there is no such term as "fetal toxins" in medicine.

During pregnancy, it is necessary to pay attention to a balanced diet. Eating more vegetables and fruits is recommended. The idea that eating goose eggs can eliminate "fetal toxins" is unscientific. Goose eggs contain a variety of proteins and essential amino acids for the human body, which are relatively easy to absorb. The lecithin in the egg yolk is beneficial for the development of the brain tissue and nerves. Therefore, pregnant women can eat some goose eggs in moderation.

Although goose eggs are nutritious, they should not be over - consumed. Excessive consumption will increase the burden on the liver and kidneys of pregnant women. During pregnancy, a balanced diet should be maintained, and more vegetables and fruits should be eaten to promote the growth and development of the fetus. In addition, pregnant women should also engage in appropriate exercise.

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