Mild fatty liver generally includes cases caused by obesity and alcoholic fatty liver caused by long - term heavy drinking.
If it is mild fatty liver, it can be reversed through weight loss or abstinence from alcohol. Therefore, patients with fatty liver should first identify the cause.
If the fatty liver is caused by obesity, it is recommended to strictly control food intake and engage in reasonable exercise. As long as weight loss is successful, fatty liver can be completely reversed.

If the fatty liver is caused by long - term heavy drinking, it is recommended to strictly abstain from alcohol. If the transaminase level is elevated, some liver - protecting and enzyme - lowering drugs can be taken orally, such as silybin or Kuihua brand Liver - Protecting Tablets. After successful abstinence from alcohol, the fatty liver can also gradually reverse.
So, regular physical examinations and liver ultrasounds should be done. Once fatty liver is detected, early treatment can prevent the development of liver cirrhosis.
