Colitis is a very common disease in the digestive system.
Most cases of colitis are caused by bacterial or viral infections, as well as diseases like ulcerative colitis which is related to the body's autoimmune system.
Of course, once colitis occurs, it often manifests as abdominal pain, diarrhea, mucous bloody stools, or tenesmus.

It is recommended to pay attention to a light diet, eat more warm and easily digestible foods, and avoid spicy, greasy, stimulating, and cold foods.
Also, it's important to develop good living and sleeping habits.

Only in this way can the symptoms of colitis gradually improve.